Being Healthy In Trying Times

December 28, 2021 on WOMR with Paula Sperry https://soundcloud.com/womr-podcasts/122821-talking-back-lampertifinal1-0238?utm_source=clipboard&utm_campaign=wtshare&utm_medium=widget&utm_content=https%253A%252F%252Fsoundcloud.com%252Fwomr-podcasts%252F122821-talking-back-lampertifinal1-0238

Defense Mechanisms

Everyone has them. Some are good for you and some are not. This is not an exhaustive list, but you're sure to get some insights with the ones that did make the list.