Assisting Children After a Tragedy

Yesterday was another dark day in this country, with innocent lives being lost to a preventable tragedy in Uvalde, Texas. Sadly, rather than rest our full attention on the victims and those who loved them, rather than come together in solidarity and support, we argue and fight about the root causes. Now is the time … Continue reading Assisting Children After a Tragedy

Being Healthy In Trying Times

December 28, 2021 on WOMR with Paula Sperry

Defense Mechanisms

Everyone has them. Some are good for you and some are not. This is not an exhaustive list, but you're sure to get some insights with the ones that did make the list.