I was reluctant to try therapy, as I had never attempted it in my adult life - and I am so grateful that I found Tracy. It's been just under a year so far, but I look forward to meeting with her every week to lighten my load, so to speak. The office is so warm and inviting, and the video chat is incredibly convenient (my preferred method). For anyone else who isn't sure about therapy, all I can say is... it certainly can't hurt! And if you can get in with Tracy, I can assure you, it will actually HELP!